Tag: muscle mass

Understanding Sarcopenia: Causes, Effects, and Prevention

What is Sarcopenia? Sarcopenia is a condition characterized by the loss of muscle mass, strength, and function that occurs as a result of aging. It is a natural part of the aging process, but it can be accelerated by factors such as sedentary lifestyle, poor nutrition, hormonal changes, and certain medical conditions. As individuals age, … Read more

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